The Overlap Method™ Reflection & Integration Guide

Stop doing it alone. Start building a support system that actually supports you.

You’ve mastered being the strong one. The go-to. The hyper-capable, endlessly giving friend or colleague.

But beneath it all, you feel unseen, under-supported, or quietly craving more depth, joy, and true reciprocity in your relationships.

Introducing The Overlap Method™, a framework to guide you from self-sufficient solo striver to feeling deeply seen, supported, and held by a community that truly has your back.