You’ve always been the strong one. The one who makes it happen, holds it all together, and never needs to ask for help. You’re surrounded by people — colleagues, acquaintances, even friends — yet somehow still feel like no one fully sees or supports you.

This is the scam of self-sufficiency: the belief that doing it all alone is what makes you worthy, successful, or strong. But what it actually does is keep you stuck in lives that look good on paper but feel lonely, stagnant, and unsatisfying underneath.

Through The Overlap Method™, I guide overly self-sufficient, high-achieving humans to reconnect with themselves, show up authentically and vulnerably in their relationships and communities, and build and nurture relationships rooted in shared values, interests, and goals.