20: "Leveraging the 5-Year Itch" with Lara Dalch, Health & Lifestyle Coach
We've all heard of the 7-year itch in relationships, but many people experience something similar in their careers. Whether it's a 2, 5, or 7-year itch, knowing how to work with it instead of fear it is the key to having a career filled with fulfillment and purpose.
Lara Dalch has done exactly that throughout her career, going from teaching preschool to running promotions marketing for Comedy Central and the Cartoon Network to becoming a Certified Pilates Instructor to launching her own Health & Lifestyle Coaching business. Learning to use her professional boredom to discover the next exciting opportunity has kept Lara's career interesting and full of the variety so many of us crave. On this episode, hear Lara's tips for how to leverage your own professional itch into your next move in a way that doesn't make you come across as a job-hopping flake.
Lara Dalch is a health and lifestyle coach who helps women go from "formerly active" to confident, healthy, and powerful again.
As a former entertainment marketing executive and busy entrepreneur, Lara understands the challenges of balancing good health with a busy schedule and is passionate about helping women harness the power of good health to fuel their lives through a realistic, “whole life” approach to health. Get Lara's free guide to discover three surprising ways to reactivate your most confident, healthy, and powerful you.
Lara is a regular contributor to popular health and wellness website MindBodyGreen and has been a featured speaker at Microsoft, Flywheel Sports, Orangetheory Fitness, the University of Virginia, and the University of California, Berkeley. She holds a B.A. in Psychology from the University of Virginia, is a Certified Pilates Instructor and received her training to practice health coaching via the State University of New York and the Institute for Integrative Nutrition.