In Episode 8 of Seeking the Overlap, host Baily Hancock takes a candid look at when it’s okay to stop “seeking the overlap” with people in your life. Fresh off the recent election, Baily shares her own experiences navigating family dynamics and conflicting values, especially when those differences feel unbridgeable. Reflecting on the deeper meaning of “blood is thicker than water,” she challenges listeners to prioritize peace, safety, and support over forced connections. Whether you're struggling to set boundaries with family or wondering when it's time to let go of one-sided relationships, Baily offers compassionate insights on curating a community that aligns with your values. Join her as she explores how to identify relationships that truly nourish you and when it’s time to make space for new connections that allow you to thrive authentically.

In this episode of Seeking the Overlap, Baily sits down with AJ Sarcione, a global motivational speaker, author, and her co-creator of the Showcase Your Shine Masterclass. Together, they explore the evolution of their relationship, which began with an introduction by a mutual friend in 2020 and has since grown into a powerful collaboration and friendship.

Baily and AJ discuss the importance of nurturing connections, staying open to growth, and how resilience plays a crucial role in creating meaningful relationships. AJ shares his insights on aligning internal values with external actions, building authentic connections, and how investing in others can create a lasting impact, both personally and professionally. Tune in for practical strategies on fostering relationships that matter and living a life aligned with your purpose.

In this episode of Seeking the Overlap, Baily speaks with embodiment coach Sophie Allison to explore the concept of embodiment and how it can transform the way we connect with ourselves and others. Sophie shares how being fully present—mind, body, and spirit—enhances relationships by allowing us to show up authentically and experience others on a deeper level. They also discuss the power of intuition and flow state, and how these can guide us to more meaningful, aligned connections.

Listeners will walk away with practical tips for cultivating presence in daily life through breathwork and grounding exercises. Sophie also emphasizes the importance of balancing giving and receiving in relationships and the power of vulnerability in fostering community and emotional support. Tune in to learn how to turn disconnection into genuine connection by embracing presence and honoring your inherent worth.

In this episode of Seeking the Overlap, Baily sits down with Richard Lee-Thai, a Connection Consultant and TEDx speaker, to explore how letting go of perfectionism can lead to more authentic relationships. Richard shares his personal journey of overcoming people-pleasing tendencies and social anxiety, offering strategies for introverts to build confidence in social situations. Together, Baily and Richard discuss the importance of self-connection as the foundation for meaningful relationships, and how embracing vulnerability can transform both personal and professional interactions. Tune in for actionable tips on breaking free from perfectionism and cultivating real, supportive connections.

In this episode of Seeking the Overlap, Baily Hancock sits down with mental health therapist Jazzmyn Proctor to explore the importance of self-connection as the foundation for meaningful relationships. Jazzmyn explains how our internal dialogue—the way we speak to and understand ourselves—shapes how we engage with the world around us. Together, they discuss practical ways to transform that inner voice, balance self-reflection with life’s demands, and explore new hobbies as a path to deeper self-awareness. They also dive into the challenging but essential process of evaluating and pruning relationships that no longer serve us, while highlighting the role of community in personal healing and growth. Packed with insights and actionable advice, this episode offers a guide to fostering deeper connections—both with yourself and others—so you can live a more fulfilled and intentional life.

In this episode of Seeking the Overlap, Baily Hancock explores the life-or-death importance of social connection with science writer and author David Robson. Drawing from his latest book, The Laws of Connection: The Scientific Secrets of Building a Strong Social Network, David reveals how the strength of our relationships doesn't just impact our happiness—it directly affects our physical health. From increased risk of heart disease to chronic inflammation, research shows that loneliness can trigger physiological responses that put our bodies in danger. Together, Baily and David delve into the evolutionary roots of why humans are wired for connection, why quality matters more than quantity in relationships, and how to overcome common barriers like shyness and the ‘Liking Gap.’ Packed with practical tips and eye-opening insights, this episode will leave you with a new understanding of why nurturing social bonds is essential for your mental and physical well-being—and how it can literally save your life.

In this episode of Seeking the Overlap, host Baily Hancock chats with Julia Hotz, author of The Connection Cure, about the transformative power of connection in healing loneliness. Julia delves into the idea of "social prescriptions" — creative, community-based activities prescribed as a remedy for loneliness — and how engaging in movement, nature, art, and service can help individuals reconnect with themselves and others.

From shared experiences to small acts of kindness, Julia highlights the importance of belonging and why it's more than just proximity to others; it’s about finding meaningful ways to participate and show up in our communities.

In the first episode of Seeking the Overlap, host Baily Hancock shares the inspiration behind her new podcast and dives deep into the importance of connection in an increasingly disconnected world.

Whether you're struggling with loneliness, tired of superficial small talk, or seeking deeper bonds with yourself and others, this episode offers insights on how to build meaningful, authentic connections.

Join Baily as she explores why self-connection is essential for fostering stronger relationships and how intentionality, vulnerability, and empathy can lead to a more connected life.